So I slipped pretty hard on the cigarette front... But at least the other resolutions are beginning to take shape.
Cigarette intake is, at least, reduced. Down to five cigarettes, from half a pack or more. One on the drive to work, two or three during, one on the drive back from work. The cold weather is probably a large factor. I'm hoping for a reduction to three (one before work, one during, one after), then we'll see where it goes from there.
I picked up a more consistent coffee habit. At least a cup a day during work. Straight black, Cafe Du Monde, using my little phin filter.
Yay for Donald!
Seems to help with curbing the appetite, along with my supplements. I was pretty bad this weekend, what with gorging on food for some odd reason, but I seem to behave on the weekdays. Maybe I just need more coffee during my free time... O_o
Now I just need to focus on waking up early enough in the morning to get an hour of exercise in. Gotta get fit! Motivation! Motivation!
Leaving y'all with a little bit of Miguel croonin. :) Ta-ta.
